Personalised Meal & Menu Planning
Dinner sorted — with as much extra meal support as you’d like.
A personalised, one-on-one meal planning service designed to take the mental load out of mealtimes. Dinner is always the focus, with flexible options to include additional meal support based on your lifestyle, preferences, and household needs.
This is not a diet or rigid plan to follow. It’s a realistic, nourishing framework that helps you feel organised, supported, and confident around food – without overwhelm.
How it works:
We’ll discuss your dietary requirements, preferences, goals, and any restrictions. From there, your personalised 14-day meal plan is created to suit real life – with space for flexibility, swaps, and variety.
Dinner is always included, as it’s often the most time-consuming and mentally draining meal. You can then choose how much extra support you’d like around other meals.
Inclusions:
60-minute private session
Fully personalised dinner meal plan (14 days) + 1 additional meal choice
Optional extension to 2 or 3 additional meal choices
PDF delivered to your inbox
Limited weekly availability for personalised sessions, in clinic Tuesdays & Thursdays





