Lymph and Muscle Centre, Belmont NSW
We are a unique care centre specialising in lymphatic care, hands-on manual lymphatic drainage, massage, myotherapy (dry needling) and cellular health through integrated nutrition and environmental assessment.
You can find our centre in the heart of Belmont, NSW (Newcastle/Lake Macquarie).
Our services are wide spread, from the lymphatic care and education of Lymphoedema, Lipoedema, Post surgery and many inflammatory and chronic conditions.
To muscle therapies, providing remedial massage, dry needling, cupping and stretch for musculoskeletal pain and restricted movement.
And relaxation to unwind and reset the body, mind and soul.
Services
Lymphatics
- Manual Lymphatic Drainage
- Lipoedema Care
- Cosmetic Surgery Care
- Scar & Fibrosis Care
- Surgery & Trauma Care
- Compression Garments
- Pneumatic Pump Sessions
- Skin Conditions
- Sinus
- IBS / Bowel
- Digestive
- Gyneological
- Chronic Illness
- Inner Health
Lymph Specialist Care
- Advanced Lymphoedema
- Venous Insufficiency
- Wound Management
- Cancer Care
- Decongestive Therapy
- Compression Bandaging
- Compression Garments
Nutrition
- Nutritional Medicine & Functional Health
- Nutrition & Lifestyle Support Coaching
- Health Analytics & Blood Testing
Muscle Care
Advanced
- Myotherapy
- Trigger Point Massage
- Dry Needling
- Myofascial Cupping
- Joint Mobilisation
- Assisted Stretch
Massage
- Remedial Massage
- Relaxation
- Pregnancy
Compression Sessions
- Muscle Soreness
- DOMS
- Inflammation
Community
- Art Classes / Workshops
- Lymphoedema & Lipoedema Support Group Catchups (Monthly)
Sponsorships
- Dudley Redhead United Football Club
- Caves Beach Boardriders
Formerly, Sal Petrassi, Muscle Myotherapy & Lymphatics
In June 2025, Sal made the big move out of her one room, into a brand new clinic space, located at 556 Pacific Highway, Belmont.
Here, we are much more accessible, have more treatments rooms, more therapists and more value added services for your health and specialised care.
Sal’s high standard of care and compassion is still unwavering, welcoming you with open arms and an open heart.
your Health inside and out
We haven’t met a body that couldn’t do with a little TLC.
Whether it’s helping tired, overworked muscles recover, or giving your lymphatic system a little extra support, you don’t need to have a diagnosed condition, or wait until something is wrong to look after your body.
Our bodies deal with a lot. Stress, long days, sitting, training, inflammation, hormonal changes, poor sleep and simply the demands of everyday life can all influence how we feel.
Your lymphatic system is working quietly in the background every day, helping maintain fluid balance, support immune function and move excess fluid and cellular waste from the tissues.
That’s why we’re big believers in lymphatic maintenance.
Regular Manual Lymphatic Drainage can be a gentle way to support healthy lymphatic flow and keep things moving. Not just when you’re swollen, recovering from surgery or managing a lymphatic condition, but as part of looking after your overall wellbeing.
And for those wanting an easy, affordable way to make that maintenance more regular, there’s our Recovery Room.
Our lymphatic-specific ‘Lymphapress’ compression pumps provide gentle, sequential compression to encourage fluid movement through the limbs. They’re a great addition between hands-on treatments, after periods of prolonged sitting or travel, or simply when your body is feeling heavy and in need of a little extra support.
Then there are our muscles.
We’re constantly encouraged to move more, train harder, build strength and stay active for a longer, healthier life. But what about rest and recovery?
Too often, we only think about massage once something hurts.
Regular remedial and recovery-focused treatment can help address muscle tension, support mobility and recovery, and give those hard-working muscles some much-needed attention before they start screaming at you.
At LMC, we want to change the mindset that you need to be in pain, swollen or struggling before you deserve treatment.
Maintenance is part of looking after your health too.
Whether that means a lymphatic treatment, regular time in our Recovery Room, or giving your muscles the recovery they’ve been missing, your body works hard for you every single day.
Don’t wait for it to struggle before you start looking after it.
Come and see us at Lymph & Muscle Centre, let’s help you feel like yourself again.
Enjoy life to the fullest
Get in touch, ask questions or book an appointment.
Let’s reduce your pain, improve your health, and correct the underlying cause.
